The Healthy Journal - Gluten, Dairy, Sugar Free Recipes, Interviews and Health Articles (2023)

V. V was one of the last BTS members to be announced, so there was always a mystery around him. He once said in an interview that Big Hit Entertainment recommended three stage names for him: Six, Lex and V. In the end, though, the singer chose V because of how it represents “victory.”

Why did V named himself V?

But because he was a mystery member they had him choose a stage name, and he had to choose between Lex, Six and V. He choose V because it stood for Victory, and because his members said it fit him. Who is Taehyung? He is this handsome creature also known as V.

How did Taehyung get the name V?

V means victory. Why is Kim Taehyung (BTS) called V? It is his chosen stage name. V stands for victory.

Why does V call himself a good boy?

Why is V's nickname 'good boy? ' He's a singer and a dancer but V earned this nickname, and since refers to himself as “Good Boy,” because of his love for the BTS ARMY. Of course, some fans disagree with this nickname, because sometimes he's dark and mysterious.

Who does V has a crush on?

07/8Kim Taehyung or V

V reportedly has a crush on Rachel McAdams and Lilly Collins. These two actresses are very well-known in the Hollywood industry for their amazing acting skills.

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Why BTS Members were So Awkward with Taehyung?

Does V like spicy?

Taehyung don't like spicy foods.... | Facebook.

Who did V have his first kiss with?

V had to do a punishment together with his partner J-Hope, where their kiss was about a punishment imposed in a dynamic. V and J-Hope were forced to kiss in front of the cameras. According to what was reported, this was the first time that V kissed a person, a fact that gives even more emotion to the event.

Who is a badboy in BTS?

TAEHYUNG (Bts) • bad boy • [fmv] - YouTube.

What is V's weakness?

Weakness: Lacking practicality

Sometimes this idealism gives them unrealistic expectations of how their life should be. As such, they can be very hurt and let down when things don't go as planned. Fortunately, V is an INFP who made his big dreams into reality!

Is V is the most handsome?

The data proves that Kim Taehyung, aka V, is not just known as being uber-talented but also one of the most handsome men in the world. According to Google Trends, which analyzes popular Google searches worldwide, Kim Taehyung is the #1 person related to 'the most handsome man' search term for the past ten years.

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How was V chosen for BTS?

V didn't intend to audition himself and was only there to support his friend, but a team member at Big Entertainment saw him and encouraged him to audition. After he called his father for permission, V auditioned on the spot and became the only person from Daegu that day to make it to the next round.

What is nickname of V BTS?

BTS V aka Kim Taehyung has a lot of nicknames too. He is known as visual king, Tae, TaeTae, Taehyungie, Gucci Boy, Baby Bear, Winter Bear, Tae Bear, Gucci Prince, Vante, CGV, etc.

Who is known as Gucci boy?

Taehyung "The GUCCi Boy"

Is V having a tattoo?

V got his tattoo inked on his arm, between two moles. Jungkook got '7' inked behind his ear, as revealed by his tattoo artist. In the pictures, several new designs and colours were also seen added to Jungkook's existing tattoos. The artist also added his 'nickname' on Jungkook's arm.

Why did V choose purple?

Taehyung, whose stage name is V, explained the color purple was a hue of love. "Do you know what purple means? Purple is the last color of the rainbow. Purple means I will trust and love you for a long time, "I just made it up," he said.

Who was the hidden member of BTS?

BTS' V once talked about being the 'hidden member' and said that he used to feel sad at that time. He thought he would be asked to leave the group.

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What is V's sickness?

BTS's V told fans via social media that he has a skin condition called "cholinergic urticaria" that makes him "itchy, itchy," and it's triggered by things that make the performer's body temperature rise.

Who was V's friend who failed?

V then added in English, "Only me!" This not only spurred Jimmy to crack up but immediately led the phrase, "He failed," to start trending on Twitter, as fans clearly appreciated the unfiltered honesty.

What is V's fav anime?

6) My Hero Academia - V

V is a certified My Hero Academia fan, and once, the ARMY even caught him watching the anime during MAMA 2017 backstage. The superhero anime is immensely popular globally.

Who is the savage King BTS?

Among BTS's members, Suga holds the "Savage King" title, but there's another member who is just as savage, if not more so: Jin.

Who is the strong boy in BTS?

BTS's Jungkook has enough core strength to do some crazy things. From his “Blood Sweat & Tears” handstands to his wrestling skills, he's always showing his power!

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Who is the hot boy in BTS?

The youngest member in the group, Jungkook

In fact, he's the first person to earn that title. “I think he is the hottest member in BTS who can drive girls crazy,” one fan on Quora wrote of the Golden Maknae.

Who is dating who V?

At present, BTS singer V and BLACKPINK member Jennie seem to be at the centre of a storm as the two are rumoured to be dating.

When did V kiss Jin?

BTS' Jin and V reacted to their iconic 'kiss' scene from Run BTS episode 128 and as adorable as that is, V's reaction definitely proves that he is totally in tune with their fans. As iconic as all BTS moments are, V casually kissing Jin has got to be one of their most hilariously iconic ones ever!

What is V's Fav season?

Fact #93: V's favourite season is fall and he likes bright weather.

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What is the Healthy Journal? ›

A personal health journal (health diary) is a record of your health. It is a journal you keep yourself. The journal helps you keep track of every aspect of your health.

What can you eat on a gluten dairy and sugar free diet? ›

On a gluten-, dairy- and sugar-free diet you can still eat a whole host of fresh vegetables and fruits, whole grains like rice and quinoa, nuts, seeds and protein like cold-water fish and grass-fed meat. A diet free from processed foods makes it easy to stay away from hidden sources of gluten, dairy and sugar.

What diet is sugar free and dairy free? ›

What is Whole30? Whole30 is a restrictive dietary program that promises to "change your life" in 30 days through some tough-love nutritional changes. These include: no dairy, no grains, no added sugar, no alcohol, and no legumes. For 30 days straight.

How to go gluten dairy and sugar free? ›

Diet Suggestions

A diet free from gluten, dairy and sugar should focus on healthy, whole foods including fruits, vegetables, nuts, seeds, legumes and whole grains like quinoa and brown rice. Protein sources can include wild-caught fish and organic or grass-fed meat.

What is the most trusted medical journal? ›

The New England Journal of Medicine (NEJM) is recognized as the world's leading medical journal and website. Published continuously for over 200 years, NEJM delivers high-quality, peer-reviewed research and interactive clinical content to physicians, educators, researchers, and the global medical community.

What is the number one medical journal? ›

MMWR Recommendations and Reports

What happens to your body when you stop eating gluten and sugar? ›

"When you stop eating gluten, you may experience less bloating, lowered inflammation, clearer skin, more energy, and less brain fog," Snyder says.

What happens to your body when you go gluten and dairy-free? ›

Many people experience improved mood, reduced mental health issues, and a boost of energy by eliminating dairy and gluten. Going gluten-free and dairy-free may be just what you need to feel like yourself again.

Can you eat eggs on a gluten-free and dairy-free diet? ›

A gluten-free, casein-free diet limits your intake of dairy and wheat products, but luckily, eggs are still on the menu providing a valuable source of protein at breakfast, on salads, as snacks and as an ingredient in gluten-free, dairy-free baked goods.

Can you eat cheese on a no sugar diet? ›

What To Eat On A No-Sugar Diet? Vegetables, especially green ones, contain very little sugar, making them a great choice when you're hungry. Keto-friendly foods such as meats, fish, eggs, cheeses, avocados, and other foods high in protein and fat, are a great choice as well.

Does cutting dairy from your diet treat diabetes? ›

In conclusion, in this prospective study of participants with prediabetes, decreasing total dairy consumption was positively associated with incident T2D. Increasing low-fat dairy consumption or replacing high-fat dairy with low-fat products was generally associated with a lower risk of diabetes.

What happens when you stop eating sugar dairy and gluten? ›

“You'll see clearer skin, reduced bloating, weight loss, more energy, and better sleep. Most people don't realize how good they can really feel until they try it.”

What will happen if I stop eating dairy and sugar? ›

You might lose a few pounds.

Lactose is sugar, and sugar can contribute to weight gain. When you remove dairy from your diet, “the biggest difference you'll see is your reduction in sugar consumption from the lactose-containing portions of certain dairy products,” says Coogan.

Will I lose weight if I cut out gluten and dairy? ›

Even when there is no explicit intention to do so, weight loss can often be a consequence of cutting out dairy and/or gluten for this reason - for many people it equates to cutting out large parts of their calorie intake, and unless they are carefully controlling their calories, it's unlikely they will fully replace ...

What are top 5 medical journals? ›

Top 10 Medical Journals in the World
  • 1) The Lancet. ...
  • 2) New England Journal of Medicine. ...
  • 3) The Journal of the American Medical Association. ...
  • 4) Journal of Clinical Oncology. ...
  • 5) CA-A Cancer Journal for Clinicians. ...
  • 6) JAMA Internal Medicine. ...
  • 7) The British Medical Journal. ...
  • 8) Nature Medicine.

What are the top three most published medical journals in the US? ›

Top Medical Journals – What And How To Get Published
  • #1. New England Journal of Medicine.
  • #2. The Lancet.
  • #3. Journal of the American Medical Association.
  • #4. The British Medical Journal.
  • #5. Annals of Internal Medicine.
  • #6. Nature Microbiology.
  • #7. Nature Communications.
  • #8. Journal of Clinical Investigation.
Jan 29, 2022

How do I find a reputable journal article? ›

Finding Scholarly Articles
  1. Look for publications from a professional organization.
  2. Use databases such as JSTOR that contain only scholarly sources.
  3. Use databases such as Academic Search Complete or other EBSCO databases that allow you to choose "peer-reviewed journals".

What are the two most prestigious American medical journals? ›

  • Rank. The Lancet. 0140-6736. ...
  • Rank. New England Journal of Medicine. 0028-4793. ...
  • Rank. Journal of Clinical Oncology. 0732-183X. ...
  • Rank. The Lancet Oncology. 1470-2045. ...
  • Rank. JAMA - Journal of the American Medical Association. 0098-7484. ...
  • Rank. Journal of the American College of Cardiology. ...
  • Rank. JAMA oncology. ...
  • Rank. Circulation.

Does anyone read medical journals anymore? ›

At a recent meeting of nearly 200 young physicians, I asked how many actually read an issue of any journal that was delivered to them, electronically or physically. The answer: Zero. Did they at least read the titles of the lead papers in the New England Journal of Medicine every week? No one did.

Which medical publications do doctors read most? ›

Doctor Magazines
  • 10. News Medical.
  • Healthcare IT News.
  • The BMJ.
  • The New England Journal of Medicine.
  • Doctors Without Borders.
  • Physicians News Network.
  • Medscape.
  • Physicians News Digest.

Why are many doctors against a gluten-free diet? ›

Several studies have found a trend toward weight gain and obesity among those who follow a gluten-free diet (including those with celiac disease). Meanwhile, gluten-free foods tend to be more expensive than conventional foods.

What is gluten belly? ›

The term gluten belly is used to define the feeling that some people experience after eating foods containing gluten. This sensation usually consists of feeling sick, tired, or bloated.

What does gluten face look like? ›

First, I'm a Gluten Face

“It can cause leaky gut, which then causes the activation of inflammation in your body, and ends up showing through a swollen face, pigmentation, pimples, and skin redness,” says Talib.

Why do I feel bad after going gluten-free? ›

Some people report feeling dizziness, nausea, extreme hunger and even anxiety and depression when they suddenly go from eating a lot of gluten to being gluten-free. These symptoms usually go away after a few weeks on a gluten-free diet, but talk to your health care provider if they persist.

Why am I gaining weight on a gluten-free dairy free diet? ›

“Many gluten-free products are high in calories, fat, and sugar while also being low in nutrients. When people go gluten free and eat too much of these highly processed, low-nutrient foods they're likely to gain weight.

How long does it take to feel better after going gluten and dairy free? ›

Once you start to follow a gluten-free diet, your symptoms should improve within a few weeks. Many people start to feel better in just a few days. Your intestines probably won't return to normal for several months.

Do potatoes have gluten? ›

Potatoes in their raw form do not contain any gluten and are therefore perfectly suitable for Coeliacs and anyone with special dietary needs. What you do need to be careful about is how they are prepared as any additional ingredients used could contain gluten, providing a 'back door' for them.

What snacks are gluten and dairy-free? ›

60+ Best Gluten-Free & Dairy-Free Snacks
  • Veggies and hummus. ...
  • Celery with peanut butter and raisins (aka “ants on a log”) ...
  • Banana chips (Dehydrated Banana Slices) ...
  • Energy Bites. ...
  • Carrot sticks and nut butter. ...
  • Frozen banana “ice cream” ...
  • Apple slices plain or with nut butter. ...
  • Handful of nuts or seeds.
Jun 30, 2021

What is the strongest natural anti-inflammatory? ›

Omega-3 fatty acids , which are abundant in fatty fish such as salmon or tuna, are among the most potent anti-inflammatory supplements.

What naturally kills inflammation? ›

Ginger is a well-known anti-inflammatory.
Try it: Make your own juice at home.Add to a juicer:
  • 1 large handful of parsley.
  • 2 cups of spinach.
  • 1 green apple.
  • 1 lemon.
  • 1 small cucumber.
  • 2 to 3 celery stalks.
  • 1 to 2 inches of ginger.
Jun 20, 2018

Can I eat tomatoes on a no sugar diet? ›

Tomatoes are not high in sugar, and neither are carrots. Tomatoes, similar to carrots, are considered a non-starchy vegetable in meal planning for diabetes. This means that the amount of naturally occurring sugar is minimal in a serving.

Can you eat pizza on a no sugar diet? ›

Pizza is one of those foods like tomato sauce that should be naturally sugar free, but often isn't, depending on where you're getting it. If you're at the type of restaurant that uses all homemade ingredients you could ask your server if they would mind inquiring about any added sugar in the tomato sauce or crust.

Can I eat bananas on a no sugar diet? ›

Fruits like berries and starchy vegetables like sweet potatoes and plantains are higher in sugar and carbohydrates, but are still welcome on a low sugar diet in moderation. Higher-glycemic fruits such as apples, grapes, bananas, and melons can also be included on a low-sugar diet in moderation.

Why can't diabetics eat cheese? ›

People with diabetes need to limit sodium, as it can elevate blood pressure and lead to cardiovascular problems. Some cheeses are higher in sodium than others. For example, feta cheese has 316 milligrams of sodium in 1 ounce, while mozzarella has just 4 milligrams of sodium per ounce.

Is Honey good for diabetes? ›

Generally, there's no advantage to substituting honey for sugar in a diabetes eating plan. Both honey and sugar will affect your blood sugar level.

Is peanut butter good for diabetics? ›

Natural peanut butter is considered safe for people with diabetes. It's best to avoid the “low-fat” varieties of peanut butter. They sound healthy—but most brands simply add more sugar to make up for less fat. This can spike blood sugar levels and leads to more daily carbohydrates.

Is it better to give up dairy or sugar? ›

Eliminating dairy can help with weight loss. Milk, plain yogurt, and other unsweetened dairy products contain lactose, a natural sugar, while other dairy products may contain added sugar. If you're trying to lose stubborn belly fat, eliminating all sugar can really help.

Are eggs considered dairy? ›

The confusion could also come from the use of similar terminology - dairy product and animal by-product. But, contrary to these common misconceptions, eggs are NOT a dairy product. While eggs are indeed produced by animals and therefore by definition an animal by-product, they are not a derivative of dairy products.

Does sugar and gluten cause inflammation? ›

Sugar. Unfortunately, sugar is on top of the list of foods that may increase muscle and joint inflammation. Numerous studies suggest that processed sugars release pro-inflammatory substances in the body, causing further inflammation in the joints.

What happens to your body when you stop eating sugar for a month? ›

Detoxing from sugar can help you lose weight quickly. “We had over 80 testers from all over the country, and they lost anywhere between 5 to 20 pounds during the 31 days, depending on their weight or sugar addiction,” Alpert said. “Many also noticed that a lot of the weight was lost from their midsection.

What cheese is dairy-free? ›

10 Best Dairy-Free Cheeses That Taste Like the Real Thing
  • Miyoko's Smoked English Farmhouse.
  • Loca Queso.
  • Treeline Cream Cheese.
  • Parmela Shreds.
  • Miyoko's Mozzarella.
  • Jule's Vegan Brie.
  • Follow Your Heart Slices.
  • Kite Hill Ricotta.
Apr 2, 2021

What happens if you have too little dairy? ›

And so, cutting it out can make you nutrient-deficiency if you don't begin to substitute other foods into your diet. "When you stop eating dairy, you might find that your immune system becomes considerably weaker," Harju-Westman explained to Cosmopolitan. "This may because you are lacking the important vitamin B12.

Why am I gaining weight after cutting out dairy? ›

Since milk is fairly high in sugar (lactose), some people actually decrease their overall sugar intake when they cut out dairy. But if you've replaced the dairy in your diet with sweetened alternatives and snack foods, you might be intaking more added sugars, which can have a ripple effect on weight gain.

How do you get rid of gluten belly fat? ›

All you have to do is eliminate foods that contain wheat. The diet is rich in vegetables, which are full of vitamins and fiber. Eating a diet rich in fruits and vegetables can help lower cholesterol, stabilize blood sugar, and reduce the inflammation that can cause conditions from acne to arthritis.

What happens to your body when you go dairy-free? ›

One of the top benefits of cutting out dairy is the removal of excess saturated fats, sugar and salt from your diet, thus lessening your calorie intake and promoting a healthy weight. Dairy is also renowned as an acidic food, disrupting your body's acid/alkaline balance.

What should a health journal include? ›

It can include your medical records, a history of your symptoms or illnesses, a list of medications you take, your food diary, or anything else you think is essential to track. Your health journal can be a place to keep a systematic, objective collection of all of your health records.

Why a health journal is important? ›

A personal health journal is meant to help you keep track of your overall health. It's a physical record of every aspect of your health, so you're aware of your own body and history.

How do I start a health journal? ›

What to Record
  1. Diet. Start with a simple list of all the foods you eat every day. ...
  2. Vitamins. Record any supplements you take, and go back to record the days you forgot to take your regularly scheduled vitamins. ...
  3. Water intake. ...
  4. Sleep. ...
  5. Exercise. ...
  6. Illness, allergies, skin changes or reactions. ...
  7. Pain or fatigue. ...
  8. Mood changes.
Dec 5, 2021

What is in a wellness journal? ›

A wellness journal is a journal dedicated to keeping track of your wellbeing. It's a bit different to regular journaling, which involves writing out your thoughts and feelings or daily experiences – wellness journals are designed with the intent of tracking a goal or an intention.

What are the 7 components of a journal article? ›

Nearly all journal articles are divided into the following major sections: abstract, introduction, methods, results, discussion, and references. Usually the sections are labeled as such, although often the introduction (and sometimes the abstract) is not labeled. Sometimes alternative section titles are used.

What are the three 3 most important pieces of information to be included in any journal entry? ›

A journal entry has the following components: The date of the transaction. The account name and number for each account impacted. The credit and debit amount.

Where can I find medical journal articles? ›

Useful Sites
  1. Google Scholar.
  2. Core.
  3. Dimensions.
  4. The Directory of Open Access Journals (DOAJ)
  5. PubMed.
  6. Web of Science.
  8. OSF Preprints.

What are three advantages of journal? ›

Some other advantages of Journal

All transactions which are recorded, are supported with a receipt or bill, so we can check the authenticity of each journal entries with their bills. There is a minimum chance to avoid any particular transaction because in a journal we record every transaction on a date basis.

What are the five benefits of keeping a journal? ›

How journaling can help you
  • Achieve goals. When you use your journal to write down your goals, you can keep better track of your intentions. ...
  • Track progress and growth. ...
  • Gain self-confidence. ...
  • Improve writing and communication skills. ...
  • Reduce stress and anxiety. ...
  • Find inspiration. ...
  • Strengthen memory. ...
  • Stream of consciousness.
Mar 24, 2020

What are the negative effects of journaling? ›

Stosny believes that journaling can take a negative turn when it "wallows in the unpleasant things that have happened to you," "makes you a passive observer in your life," "makes you self-obsessed," "becomes a vehicle of blame instead of solutions," and "makes you live too much in your head."

How do you start a journal entry about yourself? ›

Start with the present moment (“What's going on?”) Or start with a feeling (“I'm so mad I could bust!”) Or start with a story (“Today the weirdest thing happened….”) Once you've started, don't go back to edit or rewrite. And don't think too much. Let it flow.

How do you write a journal entry for beginners? ›

4 Tips for Writing Journal Entries
  1. Write a List. Lists are an easy way to get you started. ...
  2. Use a Photo. Journey allows you to add pictures to your journal entries. ...
  3. Reflect on an Inspirational Quote. Journey updates journal prompts in the app daily to inspire and motivate you to succeed. ...
  4. Write a Memory.

What are the 5 components of wellness? ›

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered "well," it is imperative for none of these areas to be neglected.

What are the 4 most important components of wellness? ›

The Four Dimensions
  • Spiritual Wellness. Spiritual strength is that force that drives us to make sacrifices for others, our nation, and the greater good. ...
  • Emotional Wellness. Emotional wellness refers to building an awareness of and accepting one's feelings and moods. ...
  • Physical Wellness. ...
  • Social Wellness.

What are the 7 areas of wellness explain each? ›

Wellness is commonly viewed as having seven dimensions: mental, physical, social, financial, spiritual, environmental, and vocational. These dimensions are interdependent and influence each other. When one dimension of our well-being is out of balance, the other dimensions are affected.


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